<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Training Our Limits (special guest post by Sacred West)</title>
	<atom:link href="http://tracksuitceo.com/2007/06/29/training-our-limits-special-guest-post-by-sacred-west/feed/" rel="self" type="application/rss+xml" />
	<link>http://tracksuitceo.com/2007/06/29/training-our-limits-special-guest-post-by-sacred-west/</link>
	<description>Mastering the Universe - In Your Tracksuit</description>
	<lastBuildDate>Sun, 28 Nov 2010 08:57:32 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: sacredwest</title>
		<link>http://tracksuitceo.com/2007/06/29/training-our-limits-special-guest-post-by-sacred-west/comment-page-1/#comment-36</link>
		<dc:creator>sacredwest</dc:creator>
		<pubDate>Sat, 30 Jun 2007 01:20:55 +0000</pubDate>
		<guid isPermaLink="false">http://metzaemedia.com/tracksuitceocom/2007/06/29/training-our-limits-special-guest-post-by-sacred-west/#comment-36</guid>
		<description>@ breedersareeaters - thanks for the compliment.  My mentor also said that worry is the energy that should be used for creativity, and if we use it to wear ourselves down in life, then it robs our creative work. And raising your family is your path of improvement, where you want to be growing creatively.

@ Kerstin - yes, it&#039;s really about training where you&#039;re strong rather than where you&#039;re weak I think - in those times that you need to. Even on bad days you can create a rising tide that lifts all the boats.

Hitting issues head-on can often be asking for trouble, because we contain so much contrariness, far more than we and the self-help courses ever admit.

The trick is to know when to use which option.</description>
		<content:encoded><![CDATA[<p>@ breedersareeaters &#8211; thanks for the compliment.  My mentor also said that worry is the energy that should be used for creativity, and if we use it to wear ourselves down in life, then it robs our creative work. And raising your family is your path of improvement, where you want to be growing creatively.</p>
<p>@ Kerstin &#8211; yes, it&#8217;s really about training where you&#8217;re strong rather than where you&#8217;re weak I think &#8211; in those times that you need to. Even on bad days you can create a rising tide that lifts all the boats.</p>
<p>Hitting issues head-on can often be asking for trouble, because we contain so much contrariness, far more than we and the self-help courses ever admit.</p>
<p>The trick is to know when to use which option.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Top Posts &#171; WordPress.com</title>
		<link>http://tracksuitceo.com/2007/06/29/training-our-limits-special-guest-post-by-sacred-west/comment-page-1/#comment-35</link>
		<dc:creator>Top Posts &#171; WordPress.com</dc:creator>
		<pubDate>Sat, 30 Jun 2007 00:00:38 +0000</pubDate>
		<guid isPermaLink="false">http://metzaemedia.com/tracksuitceocom/2007/06/29/training-our-limits-special-guest-post-by-sacred-west/#comment-35</guid>
		<description>[...] Training Our Limits (special guest post by Sacred West) On the road to success, how do you expand your current limits? How do you train for success? I like what the Tracksuit [&#8230;] [...]</description>
		<content:encoded><![CDATA[<p>[...] Training Our Limits (special guest post by Sacred West) On the road to success, how do you expand your current limits? How do you train for success? I like what the Tracksuit [&#8230;] [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kerstin</title>
		<link>http://tracksuitceo.com/2007/06/29/training-our-limits-special-guest-post-by-sacred-west/comment-page-1/#comment-34</link>
		<dc:creator>Kerstin</dc:creator>
		<pubDate>Fri, 29 Jun 2007 21:35:24 +0000</pubDate>
		<guid isPermaLink="false">http://metzaemedia.com/tracksuitceocom/2007/06/29/training-our-limits-special-guest-post-by-sacred-west/#comment-34</guid>
		<description>I love the idea of expanding limits through outside activities and projects.  Focusing on one thing can drain all your energy and leave you feeling defeated.

Great post.</description>
		<content:encoded><![CDATA[<p>I love the idea of expanding limits through outside activities and projects.  Focusing on one thing can drain all your energy and leave you feeling defeated.</p>
<p>Great post.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: thetracksuitceo</title>
		<link>http://tracksuitceo.com/2007/06/29/training-our-limits-special-guest-post-by-sacred-west/comment-page-1/#comment-33</link>
		<dc:creator>thetracksuitceo</dc:creator>
		<pubDate>Fri, 29 Jun 2007 13:58:43 +0000</pubDate>
		<guid isPermaLink="false">http://metzaemedia.com/tracksuitceocom/2007/06/29/training-our-limits-special-guest-post-by-sacred-west/#comment-33</guid>
		<description>Keep taking those pilates classes, God knows the TrackSuit family needs you at your best!</description>
		<content:encoded><![CDATA[<p>Keep taking those pilates classes, God knows the TrackSuit family needs you at your best!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: breedersareeaters</title>
		<link>http://tracksuitceo.com/2007/06/29/training-our-limits-special-guest-post-by-sacred-west/comment-page-1/#comment-32</link>
		<dc:creator>breedersareeaters</dc:creator>
		<pubDate>Fri, 29 Jun 2007 13:48:49 +0000</pubDate>
		<guid isPermaLink="false">http://metzaemedia.com/tracksuitceocom/2007/06/29/training-our-limits-special-guest-post-by-sacred-west/#comment-32</guid>
		<description>Beautifully written.  Just yesterday I had one of those days where everything seems to spiral out of control.  Even though my place of business is my house managing 2 young children, I can definitely relate.

With my eldest child missing chunks of hair from a self-given haircut and my 2 month old only napping 30 minutes at a time I think I was hallucinating by 4 pm .  The 3 year old was screamy at the swimming pool, the baby wanted to nurse all day.

I too love and feel inspired by this new undertaking but why did I keep attracting chaos?  After reading this post about surrogate training it dawned on me.  Pilates is my way of keeping faith with myself.  And on Wednesday evening I left the house feeling very guilty.  I worried that the I hadn&#039;t pumped enough, I worried that tracksuit ceo wouldn&#039;t be able to hack it even though this was the 4th class post baby.

If my sacred hour away from my darlings is spent worrying then how can I expect to excel when with them?  The day&#039;s events might have happened regardless, but  had I felt worthy the day before, I certainly would have coped better.</description>
		<content:encoded><![CDATA[<p>Beautifully written.  Just yesterday I had one of those days where everything seems to spiral out of control.  Even though my place of business is my house managing 2 young children, I can definitely relate.</p>
<p>With my eldest child missing chunks of hair from a self-given haircut and my 2 month old only napping 30 minutes at a time I think I was hallucinating by 4 pm .  The 3 year old was screamy at the swimming pool, the baby wanted to nurse all day.</p>
<p>I too love and feel inspired by this new undertaking but why did I keep attracting chaos?  After reading this post about surrogate training it dawned on me.  Pilates is my way of keeping faith with myself.  And on Wednesday evening I left the house feeling very guilty.  I worried that the I hadn&#8217;t pumped enough, I worried that tracksuit ceo wouldn&#8217;t be able to hack it even though this was the 4th class post baby.</p>
<p>If my sacred hour away from my darlings is spent worrying then how can I expect to excel when with them?  The day&#8217;s events might have happened regardless, but  had I felt worthy the day before, I certainly would have coped better.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

